Adrenal Fatigue

By: Pam Egan, NP

The human body is designed to respond to stress with a 'fight or flight' response. Once the threat dissipates, the human body recuperates. Our bodies are not programmed to tolerate stress 100 percent of the time. Over time, the adrenal gland will cease to produce cortisol as nutrients and enzymes run low. This condition is referred to as Adrenal Fatigue.

A screening blood test for cortisol done first thing in the morning should be 10 – 14ug/dL. For those with abnormal levels a 4-point salivary cortisol can be done and adrenal support should be implemented.

The effects of Adrenal Fatigue can be intense including fatigue, especially an afternoon slump, weakness, frequent illness, joint aches, pressure hormonal imbalance, rashes, psoriasis, & many others.

The adrenal glands are walnut-sized glands located on top of each kidney, and are important control centers for many of the body’s hormones. These glands produce hormones including cortisol, DHEA, estrogen and testosterone.

Adrenal Fatigue may be a factor in many related conditions including fibromyalgia, hypothyroidism, chronic fatigue syndrome, arthritis, early menopause, and others. It may also produce a host of other unpleasant symptoms form acne to hair loss.

After a full hormone evaluation, other supplements may be recommended including DHEA, B Complex, Vitamin C, a high quality multi-vitamin, & Adrenal Rebuilders. In severe cases Cortef (natural hydrocortisone) may be ordered. For those suffering from Adrenal Fatigue, early intervention does make a difference. Incorporate stress reduction, including moderate exercise and sufficient rest, and take more time for yourself.

Pamela Egan, FNP-C, CDE, ABAAHP Diplomat (American Board of Anti-Aging Health Practitioners) is a board certified Adult & Family Nurse Practitioner, Certified Diabetes Educator. She can be reached by telephone at 985-892-3031 or at her website: http://www.pamelaegan.com.

Comment on "Adrenal Fatigue"